Mirch masala

Packaged product Autres aliments Mirch Masala

Mirch masala contains 288 kcal per 100 g. A serving, 1 plece, 80 g (80 g) provides about 230 kcal.

Roughly 72 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 22 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mirch masala by Mirch Masala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
6,3 gprotein
51,2 gcarbohydrates
6,3 gfat
230kcal in serving, 1 plece, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 6,3 g 8 %
Saturated fat L 3,8 g 19 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 93,8 mg 4 %
Total carbohydrates L 51,2 g 19 %
Dietary fiber L 11,2 g 40 %
Total sugars L 3,8 g
Added sugars L 3,8 g 8 %
Protein L 6,3 g 13 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 4 mg22 %
Potassium L 62,5 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 72 %Fat: 20 %288kcal / 100 g
  • Protein 9 %
  • Carbohydrates 72 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer22 %Potassium1 %Vitamine D0 %Calcium0 %

Nutritional insights

  • Protein6,3 gbelow the median for autres aliments (median 7 g)
  • Fiber11,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars3,8 gabove the median for autres aliments (median 3,4 g)
  • Fat6,3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat3,8 gabove the median for autres aliments (median 1,9 g)
  • Sodium93,8 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mirch Masala
Barcode
0011433117968
Label serving
1 plece (80 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Pain gris frais du jour Aldi 288 5 g 55 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mirch masala?

100 g of Mirch masala has 288 kcal. Serving, 1 plece, 80 g (80 g): about 230 kcal.

How much protein is in Mirch masala?

Mirch masala contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in serving, 1 plece, 80 g (80 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Mirch masala?

Mirch masala has 51,2 g of total carbohydrates per 100 g, including 11,2 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mirch masala?

Mirch masala contains 6,3 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Mirch masala contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mirch masala?

100 g contains 93,8 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011433117968. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.