Minute Miso

Packaged product Noix et graines Hikari Miso

Minute Miso contains 139 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 25 kcal.

Roughly 65 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.

100 g provides 12 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minute Miso by Hikari Miso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
5,6 gprotein
22,2 gcarbohydrates
2,8 gfat
25kcal in serving, 1 tbsp, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,56 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4 278 mg 186 %
Total carbohydrates L 22,2 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 11,1 g
Protein L 5,6 g 11 %
Calcium L 55,6 mg4 %
Fer L 2,2 mg12 %
Potassium L 222 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 65 %Fat: 18 %139kcal / 100 g
  • Protein 16 %
  • Carbohydrates 65 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Potassium5 %Calcium4 %

Nutritional insights

  • Protein5,6 gbelow the median for noix et graines (median 10 g)
  • Fiber0 gin the lowest quarter of noix et graines (median 6 g)
  • Sugars11,1 gabove the median for noix et graines (median 7,1 g)
  • Fat2,8 gin the lowest quarter of noix et graines (median 23,3 g)
  • Saturated fat0,56 gin the lowest quarter of noix et graines (median 5,3 g)
  • Sodium4 278 mgin the top quarter of noix et graines (median 120 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hikari Miso
Barcode
0858764000770
Label serving
1 tbsp (18 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minute Miso?

100 g of Minute Miso has 139 kcal. Serving, 1 tbsp, 18 g (18 g): about 25 kcal.

How much protein is in Minute Miso?

Minute Miso contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 18 g (18 g). About 16 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).

How many carbs are in Minute Miso?

Minute Miso has 22,2 g of total carbohydrates per 100 g, including 0 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minute Miso?

Minute Miso contains 2,8 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Minute Miso contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Minute Miso?

100 g contains 4 278 mg of sodium, 186 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0858764000770. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.