Minis guacamole
Packaged product Soupes et sauces
Minis guacamole contains 175 kcal per 100 g. A serving, 1 mini cup | per, 57 g (57 g) provides about 100 kcal.
Roughly 77 % of its calories come from fat, with 19 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 12 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 351 mg | 15 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0 g | |
| Protein L | 1,8 g | 4 % |
| Vitamine A L | 105 µg | 12 % |
| Vitamine C L | 6,3 mg | 7 % |
| Calcium L | 35 mg | 3 % |
| Fer L | 0,63 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 19 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for soupes et sauces (median 1,3 g)
- Fiber5,3 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars0 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat15,8 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat2,6 gabove the median for soupes et sauces (median 0,5 g)
- Sodium351 mgin the lowest quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 351 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 1,8 g | 1,8 g |
| Carbohydrates | 8,8 g | 8,8 g |
| Fat | 15,8 g | 15,8 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 351 mg | 351 mg |
Product details
- Barcode
- 0616112681510
- Label serving
- 1 MINI CUP | PER (57 g)
- Category
- produits alimentaires
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hass avocado, vinegar, jalapeno peppers, dehydrated onion, salt, jalapeno pepper powder, dehydrated red bell pepper, granulated garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde au miel d'Eure et loir MAISON CLARANCE | 175 | 8 g | 12 g | 10 g |
| Gemüsebrühe Kania | 175 | 11 g | 20 g | 5,4 g |
| Delikatessbrühe Kania | 175 | 11 g | 20 g | 5,4 g |
| Bab Ghanouge Cedars Company | 175 | 4,3 g | 11,8 g | 13,6 g |
| Tinga cooking sauce Target | 175 | 1,6 g | 12,7 g | 15,9 g |
| 100 Calorie Guacamole Snack Packs Marketside | 175 | 1,8 g | 10,5 g | 17,5 g |
| Spicy Guacamole Avomex Inc. | 175 | 1,8 g | 8,8 g | 15,8 g |
| Yucatan Guacamole, Guacamole Singles Yucatan Foods Lp | 175 | 1,8 g | 8,8 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minis guacamole?
100 g of Minis guacamole has 175 kcal. Serving, 1 mini cup | per, 57 g (57 g): about 100 kcal.
How much protein is in Minis guacamole?
Minis guacamole contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 mini cup | per, 57 g (57 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Minis guacamole?
Minis guacamole has 8,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars.
How much fat is in Minis guacamole?
Minis guacamole contains 15,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Minis guacamole contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minis guacamole?
100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2097230. License: CC0 1.0 (U.S. public domain). Source record dated 19 janvier 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0616112681510. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.