Mini swirls
Packaged product Autres aliments Blue bunny
Mini swirls contains 333 kcal per 100 g. A serving, 93.0 g (93 g) provides about 310 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 11 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 12,2 g | 61 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 3,3 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 89 mg | 7 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 244 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for autres aliments (median 7 g)
- Fiber2,2 gabove the median for autres aliments (median 1,9 g)
- Sugars26,7 gin the top quarter of autres aliments (median 3,4 g)
- Fat16,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat12,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium167 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 323 kcal | 333 kcal |
| Protein | 3,2 g | 3,3 g |
| Carbohydrates | 45,2 g | 43,3 g |
| Fat | 16,1 g | 16,7 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 25,8 g | 26,7 g |
| Sodium | 172 mg | 167 mg |
Product details
- Brand
- Blue bunny
- Barcode
- 0070640019229
- Label serving
- 93.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 7s Gummi Worms 7 oz 7 Select | 333 | 6,7 g | 73,3 g | 0 g |
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| Mini dark Magnum | 333 | 4,6 g | 31,8 g | 24,2 g |
| 7S Gummi bears 7 oz 7 select | 333 | 6,7 g | 76,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini swirls?
100 g of Mini swirls has 333 kcal. Serving, 93.0 g (93 g): about 310 kcal.
How much protein is in Mini swirls?
Mini swirls contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,1 g in serving, 93.0 g (93 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Mini swirls?
Mini swirls has 43,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 26,7 g of sugars.
How much fat is in Mini swirls?
Mini swirls contains 16,7 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
What vitamins and minerals does Mini swirls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini swirls?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 septembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657479. License: CC0 1.0 (U.S. public domain). Source record dated 18 septembre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0070640019229. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.