Mini Assorted Quiches
Packaged product Autres aliments HARRIS TEETER
Mini Assorted Quiches contains 378 kcal per 100 g. A typical serving of 6 pieces (127 g) provides about 480 kcal.
Roughly 60 % of its calories come from fat, with 29 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 234 kcal per 100 g across 1 180 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 11,8 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 26,8 g | 10 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 9,5 g | 19 % |
| Vitamine D L | 1 µg | 5 % |
| Calcium L | 98 mg | 8 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 58 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 29 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gbelow the median for autres aliments (median 10,1 g)
- Fiber0,8 gbelow the median for autres aliments (median 1,2 g)
- Sugars2,4 gabove the median for autres aliments (median 1,7 g)
- Fat24,4 gin the top quarter of autres aliments (median 10,7 g)
- Saturated fat11,8 gin the top quarter of autres aliments (median 3,2 g)
- Sodium520 mgabove the median for autres aliments (median 488 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036738356
- Label serving
- 6 pieces
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS (SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT [MIXED TOCOPHEROL], VITAMIN A AND COLORING [BETA-CAROTENE]), WATER, POTATO STARCH, EGGS, SUGAR, SALT, WHITE VINEGAR, ANNATTO (FOR COLOR). EGGS, MILK (MILK, VITAMIN D), SPINACH, ONION, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CORN STARCH, GARLIC, SEA SALT, WHITE PEPPER, GROUND NUTMEG. BACON & SWISS: EGGS, MILK (MILK, VITAMIN D), UNCURED BACON - NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES OR NITRITES FOUND IN CELERY POWDER AND SEA SALT (PORK, WATER, SEA SALT, LESS THAN 2% CANE SUGAR, CELERY POWDER), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CORN STARCH, WATER, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), SEA SALT, WHITE PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Assorted Quiches?
100 g of Mini Assorted Quiches has 378 kcal. 6 pieces (127 g): about 480 kcal.
How much protein is in Mini Assorted Quiches?
Mini Assorted Quiches contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in 6 pieces (127 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 10,1 g).
How many carbs are in Mini Assorted Quiches?
Mini Assorted Quiches has 26,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,4 g of sugars.
How much fat is in Mini Assorted Quiches?
Mini Assorted Quiches contains 24,4 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in Mini Assorted Quiches?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642298. License: CC0 1.0 (U.S. public domain). Source record dated 26 juillet 2023. Imported 6 novembre 2026.
Last updated: . Source description: "MINI ASSORTED QUICHES". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.