Minestrone
Packaged product Autres aliments Progresso
Minestrone contains 110 kcal per 100 g. A serving, 240 g (240 g) provides about 264 kcal.
Roughly 67 % of its calories come from carbohydrates, with 18 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 10 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 690 mg | 30 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4 g | |
| Protein L | 5 g | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 480 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 67 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for autres aliments (median 6,9 g)
- Fiber4 gin the top quarter of autres aliments (median 1,8 g)
- Sugars4 gabove the median for autres aliments (median 3,5 g)
- Fat2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium690 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Progresso
- Barcode
- 04110101
- Label serving
- 240 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de dinde cuit Carrefour | 110 | 24 g | 1,4 g | 0,8 g |
| Colby jack Great value | 110 | 6 g | 1 g | 8 g |
| Hinterschinken Migros | 110 | 20 g | 1 g | 3 g |
| Whey Gnc | 110 | 24 g | 2 g | 1 g |
| Go Macro Macrobar Mini Go Macro | 110 | 4 g | 14 g | 4 g |
| Mixed végéta les Elmarwa | 110 | 3,5 g | 20 g | 0,4 g |
| Bœuf mariné échalote Jean Rozé | 110 | 20 g | 0,6 g | 3,2 g |
| Quark Creme vanille 1/4 fett Migros | 110 | 6,8 g | 12,1 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone?
100 g of Minestrone has 110 kcal. Serving, 240 g (240 g): about 264 kcal.
How much protein is in Minestrone?
Minestrone contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 12 g in serving, 240 g (240 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Minestrone?
Minestrone has 19 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone?
Minestrone contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Minestrone contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minestrone?
100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04110101. License: ODbL 1.0 (Open Food Facts). Source record dated 15 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.