Milka Oreo
Packaged product Produits laitiers et oeufs Milka
Milka Oreo contains 565 kcal per 100 g. A serving, 5 squares, 20 g (20 g) provides about 113 kcal.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 15 % of the Daily Value for calcium, 14 % of the Daily Value for fer and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 35,5 g | 46 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 131 mg | 6 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 49,5 g | |
| Added sugars L | 41,5 g | 83 % |
| Protein L | 5 g | 10 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 650 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,5 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars49,5 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat35,5 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat20 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium131 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Milka
- Barcode
- 0891128148190
- Label serving
- 5 squares (20 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Pumpkin Lake Champlain Chocolates | 565 | 13 g | 43,5 g | 39,1 g |
| Peanut Butter Pumpkin Lake Champlain | 565 | 13 g | 43,5 g | 39,1 g |
| Dark Milk Truffle Bar Laderach | 565 | 9,9 g | 40 g | 40 g |
| Pistachio Egg Trio the Best | 565 | 8,3 g | 53,4 g | 35,1 g |
| Milka Oreo Milka | 565 | 5 g | 55 g | 35,5 g |
| easter choc egg asda free from | 565 | 2,9 g | 55 g | 36 g |
| Pumpkin Seed Butter Grape Tree | 565 | 24 g | 15 g | 46 g |
| Cailler dark & milk crunchy cocoa drops Cailler | 565 | 6,7 g | 41 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka Oreo?
100 g of Milka Oreo has 565 kcal. Serving, 5 squares, 20 g (20 g): about 113 kcal.
How much protein is in Milka Oreo?
Milka Oreo contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 5 squares, 20 g (20 g). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Milka Oreo?
Milka Oreo has 55 g of total carbohydrates per 100 g, including 1,5 g of fiber and 49,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka Oreo?
Milka Oreo contains 35,5 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Milka Oreo contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV), fer (14 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka Oreo?
100 g contains 131 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891128148190. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.