Milk chocolate

Packaged product Sucres et desserts

Milk chocolate contains 588 kcal per 100 g. A serving, 1 package, 34 g (34 g) provides about 200 kcal.

Roughly 68 % of its calories come from fat, with 21 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 9 171 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

588kcal per 100 g
17,6 gprotein
32,4 gcarbohydrates
47,1 gfat
200kcal in serving, 1 package, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 588 kcal
Total fat L 47,1 g 60 %
Saturated fat L 14,7 g 74 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 294 mg 13 %
Total carbohydrates L 32,4 g 12 %
Dietary fiber L 5,9 g 21 %
Total sugars L 23,5 g
Protein L 17,6 g 35 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 118 mg9 %
Fer L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 21 %Fat: 68 %588kcal / 100 g
  • Protein 11 %
  • Carbohydrates 21 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Fer6 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein17,6 gin the top quarter of sucres et desserts (median 2,9 g)
  • Fiber5,9 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars23,5 gin the lowest quarter of sucres et desserts (median 54 g)
  • Fat47,1 gin the top quarter of sucres et desserts (median 1,7 g)
  • Saturated fat14,7 gin the top quarter of sucres et desserts (median 2,1 g)
  • Sodium294 mgin the top quarter of sucres et desserts (median 50 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 588 kcal588 kcal
Protein 17,7 g17,6 g
Carbohydrates 32,4 g32,4 g
Fat 47,1 g47,1 g
Fiber 5,9 g5,9 g
Sugars 23,5 g23,5 g
Sodium 294 mg294 mg

Product details

Barcode
0845777016386
Label serving
1 PACKAGE (34 g)
Category
Confiseries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut butter (peanuts, salt), milk chocolate (sugar, cocoa butter, whole milk powder, cocoa liquor, soy lecithin, vanilla extract), dark chocolate (cocoa liquor, sugar, cocoa butter, whole milk powder, soy lecithin, vanilla extract), peanut butter chips (partially defatted peanuts, sugar, partially hydrogenated vegetable oil [palm kernel and soybean oil], corn syrup, dextrose, whey [milk], contains 2% or less of: vanillin, artificial flavor, soy lecithin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxSelSucreBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 588 kcal. Serving, 1 package, 34 g (34 g): about 200 kcal.

Is Milk chocolate high in protein?

Milk chocolate contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 6 g in serving, 1 package, 34 g (34 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,9 g).

How many carbs are in Milk chocolate?

Milk chocolate has 32,4 g of total carbohydrates per 100 g, including 5,9 g of fiber and 23,5 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 47,1 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).

How much sodium is in Milk chocolate?

100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2640415. License: CC0 1.0 (U.S. public domain). Source record dated 24 août 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0845777016386. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.