Mild Queso
Packaged product Autres aliments Empty Bowls Queso
Mild Queso contains 267 kcal per 100 g. A serving, 2 tbsp., 30 g (30 g) provides about 80 kcal.
Roughly 66 % of its calories come from fat, with 19 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 28 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 1 030 mg | 45 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 363 mg | 28 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 243 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 15 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars6,7 gabove the median for autres aliments (median 3,5 g)
- Fat20 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 030 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Empty Bowls Queso
- Barcode
- 0731716156513
- Label serving
- 2 tbsp. (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mortadella Tamburini | 267 | 15 g | 1 g | 23 g |
| Medium Queso On The Border | 267 | 3,3 g | 16,7 g | 20 g |
| Greek Pita MEB Foods | 267 | 9,2 g | 53,1 g | 1,1 g |
| House Italian Market District | 267 | 0 g | 6,7 g | 26,7 g |
| Balsamic Vinaigrette Trader Giotto's | 267 | 0 g | 16,7 g | 20 g |
| Bibimjang Singsong | 267 | 6,7 g | 53,3 g | 3,3 g |
| The Classic Llllll | 267 | 13 g | 26 g | 12 g |
| Garlic Baguette Paneton | 267 | 6,6 g | 37,7 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Queso?
100 g of Mild Queso has 267 kcal. Serving, 2 tbsp., 30 g (30 g): about 80 kcal.
Is Mild Queso high in protein?
Mild Queso contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 2 tbsp., 30 g (30 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Mild Queso?
Mild Queso has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Queso?
Mild Queso contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Mild Queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild Queso?
100 g contains 1 030 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0731716156513. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.