Mild cheddar cheese cubes

Packaged product Produits laitiers et oeufs

Mild cheddar cheese cubes contains 400 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (393 kcal per 100 g).

100 g provides 51 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
23,3 gprotein
0 gcarbohydrates
33,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 33,3 g 43 %
Saturated fat L 20 g 100 %
Trans fat L 0 g
Cholesterol L 100 mg 33 %
Sodium L 633 mg 28 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23,3 g 47 %
Vitamine D L 0 µg0 %
Calcium L 667 mg51 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Fat: 76 %400kcal / 100 g
  • Protein 24 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51 %Vitamine D0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein23,3 gbelow the median for produits laitiers et oeufs (median 25 g)
  • Fat33,3 gabove the median for produits laitiers et oeufs (median 32,1 g)
  • Saturated fat20 gbelow the median for produits laitiers et oeufs (median 21 g)
  • Sodium633 mgin the lowest quarter of produits laitiers et oeufs (median 700 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 23,3 g23,3 g
Carbohydrates 0 g0 g
Fat 33,3 g33,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 633 mg633 mg

Product details

Barcode
0021000025213
Category
Fromage de cheddar
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Fromage cheddar St-Guillaume 400 23,3 g 6,7 g 30 g
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Cheddar P'tit Québec 400 23,3 g 0 g 33,3 g
Irish Grass Fed Mild Cheddar Kerrygold 400 25 g 0 g 35 g
Fromage cheddar en grains Champêtre 400 23,3 g 3,3 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild cheddar cheese cubes?

100 g of Mild cheddar cheese cubes has 400 kcal.

Is Mild cheddar cheese cubes high in protein?

Mild cheddar cheese cubes contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 25 g).

How many carbs are in Mild cheddar cheese cubes?

Mild cheddar cheese cubes has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mild cheddar cheese cubes?

Mild cheddar cheese cubes contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Mild cheddar cheese cubes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild cheddar cheese cubes?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 janvier 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2599659. License: CC0 1.0 (U.S. public domain). Source record dated 12 juin 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0021000025213. License: ODbL 1.0 (Open Food Facts). Source record dated 3 janvier 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.