Mi Pueblo

Packaged product Autres aliments

Mi Pueblo contains 220 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mi Pueblo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
6 gprotein
48 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 140 mg 6 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 4 g 14 %
Total sugars L 0 g
Protein L 6 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0,72 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %220kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein6 gbelow the median for autres aliments (median 7 g)
  • Fiber4 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium140 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 306 kcal220 kcal
Protein 8,3 g6 g
Carbohydrates 66,7 g48 g
Fat 13,9 g1 g
Fiber 5,6 g4 g
Sugars 0 g0 g
Sodium 194 mg140 mg

Product details

Barcode
0654773007058
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mi Pueblo?

100 g of Mi Pueblo has 220 kcal.

How much protein is in Mi Pueblo?

Mi Pueblo contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Mi Pueblo?

Mi Pueblo has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.

How much fat is in Mi Pueblo?

Mi Pueblo contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mi Pueblo?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2636650. License: CC0 1.0 (U.S. public domain). Source record dated 2 août 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0654773007058. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.