Mexican-Style Rice
Packaged product Grains et pâtes alimentaires Selection
Mexican-Style Rice contains 144 kcal per 100 g. A serving, 1 pouch, 250 g (250 g) provides about 360 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
100 g provides 56 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,6 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 10 mg | 56 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of grains et pâtes alimentaires (median 7,9 g)
- Fiber2,4 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars1,6 gbelow the median for grains et pâtes alimentaires (median 2,1 g)
- Fat2,4 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
- Saturated fat0,4 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium164 mgabove the median for grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059749999700
- Label serving
- 1 pouch (250 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Quinoa & Barley Salad Lidl | 144 | 3,8 g | 19,8 g | 3,7 g |
| Linguine pasta La Pasta | 144 | 4,4 g | 29,8 g | 0,4 g |
| Naga naga rice Aldi | 144 | 4 g | 25,8 g | 2,3 g |
| CHEDDAR BROCCOLI flavored Ready Rice Ben's Original | 144 | 3,1 g | 25,6 g | 2,8 g |
| Instant Spanish rice Earthly Grains | 144 | 2,4 g | 29,6 g | 2 g |
| Long grain Rice Spar | 144 | 2,9 g | 27,5 g | 2 g |
| Fried-Style Rice Selection | 144 | 3,6 g | 27,6 g | 2 g |
| White Rice Iris Foods | 144 | 2,3 g | 32,7 g | 0,47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican-Style Rice?
100 g of Mexican-Style Rice has 144 kcal. Serving, 1 pouch, 250 g (250 g): about 360 kcal.
How much protein is in Mexican-Style Rice?
Mexican-Style Rice contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 1 pouch, 250 g (250 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,9 g).
How many carbs are in Mexican-Style Rice?
Mexican-Style Rice has 26 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican-Style Rice?
Mexican-Style Rice contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mexican-Style Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexican-Style Rice?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749999700. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.