Methi Crisp Puffs
Methi Crisp Puffs contains 561 kcal per 100 g. A serving, 1 portion, 17 g (17 g) provides about 95 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 85 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 23,5 g | 118 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 290 mg | 56 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 58,8 mg | 5 % |
| Fer L | 15,3 mg | 85 % |
| Potassium L | 82,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat35,3 gin the top quarter of snacks (median 20,8 g)
- Saturated fat23,5 gin the top quarter of snacks (median 3,6 g)
- Sodium1 290 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Khaki
- Barcode
- 8904063254566
- Label serving
- 1 portion (17 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Methi Crisp Puffs?
100 g of Methi Crisp Puffs has 561 kcal. Serving, 1 portion, 17 g (17 g): about 95 kcal.
How much protein is in Methi Crisp Puffs?
Methi Crisp Puffs contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 17 g (17 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Methi Crisp Puffs?
Methi Crisp Puffs has 52,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Methi Crisp Puffs?
Methi Crisp Puffs contains 35,3 g of fat per 100 g, of which 23,5 g is saturated (118 % of the Daily Value).
What vitamins and minerals does Methi Crisp Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (85 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Methi Crisp Puffs?
100 g contains 1 290 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904063254566. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.