Menthe croquante

Packaged product Autres aliments

Menthe croquante contains 550 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 30 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 64 % of the Daily Value for fer and 19 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Menthe croquante, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
5 gprotein
40 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 40 g 51 %
Saturated fat L 25 g 125 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 10 g 36 %
Total sugars L 35 g
Added sugars L 25 g 50 %
Protein L 5 g 10 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 11,5 mg64 %
Potassium L 900 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 30 %Fat: 67 %550kcal / 100 g
  • Protein 4 %
  • Carbohydrates 30 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer64 %Potassium19 %Vitamine D0 %Calcium0 %

Nutritional insights

  • Protein5 gbelow the median for autres aliments (median 7 g)
  • Fiber10 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars35 gin the top quarter of autres aliments (median 3,4 g)
  • Fat40 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat25 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 550 kcal550 kcal
Protein 5 g5 g
Carbohydrates 40 g40 g
Fat 40 g40 g
Fiber n/a10 g
Sugars 35 g35 g
Sodium 0 mg0 mg

Product details

Barcode
0063783577206
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Menthe croquante?

100 g of Menthe croquante has 550 kcal.

How much protein is in Menthe croquante?

Menthe croquante contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Menthe croquante?

Menthe croquante has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 35 g of sugars.

How much fat is in Menthe croquante?

Menthe croquante contains 40 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

What vitamins and minerals does Menthe croquante contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (64 % DV) and potassium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Menthe croquante?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2590705. License: CC0 1.0 (U.S. public domain). Source record dated 11 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0063783577206. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.