Menraku Ramen
Packaged product Autres aliments Menraku
Menraku Ramen contains 479 kcal per 100 g. A serving, 1 serving, 102.3 g (102 g) provides about 490 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 9,8 g | 49 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 102 mg | 91 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,98 g | 2 % |
| Protein L | 9,8 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 39,1 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for autres aliments (median 7 g)
- Fiber2,9 gabove the median for autres aliments (median 1,9 g)
- Sugars2 gbelow the median for autres aliments (median 3,4 g)
- Fat22,5 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat9,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium2 102 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Menraku
- Barcode
- 0902663019183
- Label serving
- 1 serving (102.3 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonkotsu Ramen Higashi Foods | 479 | 9,2 g | 59,5 g | 22,7 g |
| Boozy Christmas Couple Minis | 479 | 4,2 g | 54 g | 26 g |
| Gourmandise de bloc de foie gras de canard à la figue Ducs de Gascogne | 479 | 5,9 g | 6,6 g | 48 g |
| Печенье ореховое с глазурью "Юбилейное" Большевик | 479 | 6,7 g | 64 g | 21 g |
| Tuc originale LU | 479 | 8,4 g | 67 g | 19 g |
| Galet doré Carrefour | 479 | 5 g | 69 g | 20 g |
| Petit croc’ Monbana | 479 | 6,9 g | 50 g | 26 g |
| Chetos pandilla Cheetos | 479 | 5,8 g | 59,8 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Menraku Ramen?
100 g of Menraku Ramen has 479 kcal. Serving, 1 serving, 102.3 g (102 g): about 490 kcal.
How much protein is in Menraku Ramen?
Menraku Ramen contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 1 serving, 102.3 g (102 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Menraku Ramen?
Menraku Ramen has 59,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Menraku Ramen?
Menraku Ramen contains 22,5 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Menraku Ramen?
100 g contains 2 102 mg of sodium, 91 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0902663019183. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.