Members Mark
Packaged product Autres aliments Chicken Enchilada
Members Mark contains 207 kcal per 100 g. A serving, 0.5 enchilada, 203 g (203 g) provides about 420 kcal.
Roughly 44 % of its calories come from fat, with 35 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 1 178 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27,1 mg | 9 % |
| Sodium L | 626 mg | 27 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 0,49 g | 2 % |
| Total sugars L | 0,99 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,7 g | 35 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 128 mg | 10 % |
| Fer L | 212 mg | 1 178 % |
| Potassium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 21 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gin the top quarter of autres aliments (median 7 g)
- Fiber0,49 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,99 gbelow the median for autres aliments (median 3,4 g)
- Fat9,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
- Sodium626 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chicken Enchilada
- Barcode
- 0226060512462
- Label serving
- 0.5 enchilada (203 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein müsli Coop | 207 | 14 g | 15 g | 9 g |
| Onigiri teriyaki Zenbu | 207 | 5,9 g | 31 g | 3,2 g |
| Saumon et pointe de ceitron Sodebo | 207 | 8,2 g | 26 g | 7,4 g |
| Galette de Pomme de terre au camembert Auchan | 207 | 9 g | 11 g | 14 g |
| Battered Scampi Whitby Seafoods | 207 | 10 g | 23 g | 7,7 g |
| l\'atelier de chez nous galette aux pommes de tered\'alsace Kirn | 207 | 3,5 g | 24 g | 10,2 g |
| Онигири тунец Азбука | 207 | 5,7 g | 31,2 g | 6,6 g |
| Pain Proteiné houmous Coop | 207 | 15 g | 9,2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Members Mark?
100 g of Members Mark has 207 kcal. Serving, 0.5 enchilada, 203 g (203 g): about 420 kcal.
Is Members Mark high in protein?
Members Mark contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 35,9 g in serving, 0.5 enchilada, 203 g (203 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Members Mark?
Members Mark has 10,8 g of total carbohydrates per 100 g, including 0,49 g of fiber and 0,99 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Members Mark?
Members Mark contains 9,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Members Mark contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (1 178 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Members Mark?
100 g contains 626 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226060512462. License: ODbL 1.0 (Open Food Facts). Source record dated 13 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.