Medium Pitted Black Olives, Medium
Packaged product Légumes RALEY'S
Medium Pitted Black Olives, Medium contains 133 kcal per 100 g. A typical serving of 5 OLIVES (15 g) provides about 20 kcal.
Roughly 77 % of its calories come from fat, with 23 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (125 kcal per 100 g).
100 g provides 37 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 6,7 mg | 37 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,7 gin the top quarter of légumes (median 1 g)
- Sugars0 gin the lowest quarter of légumes (median 2,3 g)
- Fat10 gabove the median for légumes (median 6,4 g)
- Sodium900 mgabove the median for légumes (median 781 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- RALEY'S
- Barcode
- 04656700442
- Label serving
- 5 OLIVES
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Sliced Olives, Black CLOVER VALLEY | 133 | 0 g | 6,7 g | 10 g |
| Spicy Mango Pickle, Spicy Mango SHOPRITE | 133 | 0 g | 13,3 g | 10 g |
| Large Ripe Pitted Olives SHOPRITE | 133 | 0 g | 6,7 g | 10 g |
| Sweet & Spicy Cherry Pepper Toppers, Sweet & Spicy Cherry H-E-B | 133 | 0 g | 6,7 g | 13,3 g |
| Alcaparrado Manzanilla Olives Pimientos & Capers GOYA | 133 | 0 g | 6,7 g | 13,3 g |
| Green Olives Stuffed With Red Peppers, Red Peppers WILDFARE | 133 | 0 g | 6,7 g | 13,3 g |
| Garlic Basil Deli Olives, Garlic Basil MUSCO FAMILY | 133 | 0 g | 0 g | 13,3 g |
| Atalanti Probiotic Rich Organic Olives, Atalanti ALIVE & WELL | 133 | 0 g | 3,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Pitted Black Olives, Medium?
100 g of Medium Pitted Black Olives, Medium has 133 kcal. 5 OLIVES (15 g): about 20 kcal.
How much protein is in Medium Pitted Black Olives, Medium?
Medium Pitted Black Olives, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 5 OLIVES (15 g). About 0 % of its calories come from protein.
How many carbs are in Medium Pitted Black Olives, Medium?
Medium Pitted Black Olives, Medium has 6,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Medium Pitted Black Olives, Medium?
Medium Pitted Black Olives, Medium contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Medium Pitted Black Olives, Medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Pitted Black Olives, Medium?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 janvier 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2106409. License: CC0 1.0 (U.S. public domain). Source record dated 18 janvier 2019. Imported 6 novembre 2026.
Last updated: . Source description: "MEDIUM PITTED BLACK OLIVES, MEDIUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.