Medium Egg Noodles, Medium
Packaged product Grains et pâtes alimentaires SHARWOOD'S
Medium Egg Noodles, Medium contains 418 kcal per 100 g. A typical serving of 1 nest (55 g) provides about 230 kcal.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 375 kcal per 100 g across 256 products.
100 g provides 14 % of the Daily Value for fer and 10 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 0 g | |
| Protein L | 12,7 g | 25 % |
| Calcium L | 36 mg | 3 % |
| Fer L | 2,6 mg | 14 % |
| Potassium L | 473 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for grains et pâtes alimentaires (median 11,6 g)
- Fiber5,5 gin the top quarter of grains et pâtes alimentaires (median 2,9 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 3,6 g)
- Fat12,7 gin the top quarter of grains et pâtes alimentaires (median 4,5 g)
- Saturated fat1,8 gin the top quarter of grains et pâtes alimentaires (median 0,89 g)
- Sodium273 mgabove the median for grains et pâtes alimentaires (median 44 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- SHARWOOD'S
- Barcode
- 0756781002541
- Label serving
- 1 nest
- Category
- All Noodles
Ingredients
WHEAT FLOUR, EGG, SALT, POTASSIUM CARBONATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zha Wang Chajang Noodle Dish With Oyster Flavored Sauce, Oyster NONGSHIM | 425 | 6,7 g | 68,7 g | 13,4 g |
| Mild Gourmet Veggie Noodle Soup NONGSHIM | 429 | 7,1 g | 67,9 g | 14,3 g |
| Spicy Seafood Flavor Neoguri Udon Type Noodles, Spicy Seafood NONGSHIM | 433 | 6,7 g | 73,3 g | 11,7 g |
| Roast Chicken Flavor Yakisoba, Roast Chicken MARUCHAN | 435 | 8,7 g | 60,9 g | 15,6 g |
| Authentic Hungarian Small Square Noodle Flakes KELEMEN | 400 | 14 g | 76 g | 5 g |
| Authentic Hungarian Grated Noodles KELEMEN | 400 | 14 g | 76 g | 5 g |
| Black Rice Pasta, Ramen BIG GREEN ORGANIC FOOD | 400 | 8,6 g | 82,9 g | 2,9 g |
| Enriched Egg Noodle Product GEFEN | 400 | 14,6 g | 72,7 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Egg Noodles, Medium?
100 g of Medium Egg Noodles, Medium has 418 kcal. 1 nest (55 g): about 230 kcal.
Is Medium Egg Noodles, Medium high in protein?
Medium Egg Noodles, Medium contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 1 nest (55 g). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 11,6 g).
How many carbs are in Medium Egg Noodles, Medium?
Medium Egg Noodles, Medium has 63,6 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0 g of sugars.
How much fat is in Medium Egg Noodles, Medium?
Medium Egg Noodles, Medium contains 12,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Medium Egg Noodles, Medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV) and potassium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Egg Noodles, Medium?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 janvier 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2387059. License: CC0 1.0 (U.S. public domain). Source record dated 22 janvier 2021. Imported 6 novembre 2026.
Last updated: . Source description: "MEDIUM EGG NOODLES, MEDIUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.