Medium Cheddar Cheese Slices
Packaged product Produits laitiers et oeufs Kroger
Medium Cheddar Cheese Slices contains 429 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 90 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 51 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95,2 mg | 32 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,8 g | 48 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 667 mg | 51 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 95,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat33,3 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat21,4 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium714 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110118714
- Label serving
- 1 slice (21 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze dried yogurt bites mixed berry Meijer | 429 | 14,3 g | 71,4 g | 0 g |
| Iberia Cheese Kirkland | 429 | 21,4 g | 0 g | 35,7 g |
| English Coastal Cheddar Cheese Trader Joe's | 429 | 21,4 g | 3,6 g | 35,7 g |
| Sharp-White Cheddar Cheese Cracker Barrel | 429 | 21,4 g | 0 g | 35,7 g |
| Colby Jack Cheese Slices Birchberry | 429 | 25 g | 3,6 g | 32,1 g |
| Triple Cream Brie Cheese With Mild Mushrooms Trader Joe's | 429 | 14,3 g | 0 g | 42,9 g |
| Creamy Melt Triple Cheddar Kraft | 429 | 21,4 g | 3,6 g | 35,7 g |
| Cheese Curds Market Herb Beecher's | 429 | 21,4 g | 7,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Cheddar Cheese Slices?
100 g of Medium Cheddar Cheese Slices has 429 kcal. Serving, 1 slice, 21 g (21 g): about 90 kcal.
Is Medium Cheddar Cheese Slices high in protein?
Medium Cheddar Cheese Slices contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 21 g (21 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Medium Cheddar Cheese Slices?
Medium Cheddar Cheese Slices has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Cheddar Cheese Slices?
Medium Cheddar Cheese Slices contains 33,3 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Medium Cheddar Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Cheddar Cheese Slices?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110118714. License: ODbL 1.0 (Open Food Facts). Source record dated 17 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.