Medium Avocado Salsa
Packaged product Autres aliments Casa Sanchez
Medium Avocado Salsa contains 67 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 20 kcal.
Roughly 77 % of its calories come from fat, with 23 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 33 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 313 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gin the top quarter of autres aliments (median 1,7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,3 g)
- Fat5 gin the top quarter of autres aliments (median 0 g)
- Sodium417 mgin the lowest quarter of autres aliments (median 516 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casa Sanchez
- Barcode
- 0078732004467
- Quantity
- 15 oz
- Label serving
- 2 Tbsp (30 g)
- Category
- salsa
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Salsa Good Foods | 63 | 0 g | 6,3 g | 4,7 g |
| Salsa Verde Con Aguacate Mi Tienda | 83 | 0 g | 6,7 g | 6,7 g |
| Mild Salsa Simple Truth | 50 | 0 g | 6,7 g | 0 g |
| Medium Salsa GreenWise | 48 | 0 g | 9,7 g | 0 g |
| Medium Salsa Verde Mateo's | 44 | 0 g | 8,8 g | 0 g |
| Mild Salsa Woolworths | 44 | 1,2 g | 8 g | 1 g |
| Mild Salsa Woolworths | 44 | 1,2 g | 8 g | 1 g |
| Hot Chunky Salsa compliments | 42 | 1,7 g | 8,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Avocado Salsa?
100 g of Medium Avocado Salsa has 67 kcal. Serving, 2 tbsp, 30 g (30 g): about 20 kcal.
How much protein is in Medium Avocado Salsa?
Medium Avocado Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0 % of its calories come from protein.
How many carbs are in Medium Avocado Salsa?
Medium Avocado Salsa has 3,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Avocado Salsa?
Medium Avocado Salsa contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Medium Avocado Salsa?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078732004467. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.