Mediterranean style plant based burger
Packaged product Repas et plats
Mediterranean style plant based burger contains 254 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 33 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
100 g provides 16 % of the Daily Value for fer and 12 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 451 mg | 20 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 21,1 g | 42 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 113 mg | 9 % |
| Fer L | 2,8 mg | 16 % |
| Potassium L | 563 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 18 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of repas et plats (median 10 g)
- Fiber2,8 gabove the median for repas et plats (median 1,7 g)
- Sugars4,2 gabove the median for repas et plats (median 2,6 g)
- Fat14,1 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat1,4 gbelow the median for repas et plats (median 2,7 g)
- Sodium451 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 254 kcal | 254 kcal |
| Protein | 21,1 g | 21,1 g |
| Carbohydrates | 11,3 g | 11,3 g |
| Fat | 14,1 g | 14,1 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 451 mg | 451 mg |
Product details
- Barcode
- 0044325150217
- Quantity
- 10 oz
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| XO Rind Burger ungewürzt XO | 254 | 22 g | 1 g | 18 g |
| Soft Multigrain Sandwich Bakers life | 254 | 9,8 g | 42,5 g | 3,6 g |
| Tacos de jamón curado La Tabla de Aldi | 254 | 27 g | 0,5 g | 16 g |
| Chipotle Beef Burrito The Kitchen At Scotmid | 254 | 9,8 g | 27,4 g | 11,7 g |
| Hamburger Ruhlmans | 254 | 16,7 g | 0 g | 20 g |
| Turkey & Chicken Burgers Tesco | 254 | 14,6 g | 20,9 g | 12,1 g |
| New York Strip & Ground Beef Burgers Weis | 254 | 16,9 g | 0 g | 19,7 g |
| Take Away Ultimate Crust Meat Feast Pizzaa Iceland | 254 | 11,5 g | 31,4 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean style plant based burger?
100 g of Mediterranean style plant based burger has 254 kcal.
Is Mediterranean style plant based burger high in protein?
Mediterranean style plant based burger contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Mediterranean style plant based burger?
Mediterranean style plant based burger has 11,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 4,2 g of sugars.
How much fat is in Mediterranean style plant based burger?
Mediterranean style plant based burger contains 14,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Mediterranean style plant based burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mediterranean style plant based burger?
100 g contains 451 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 octobre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044325150217. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2566192. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.