Meatloaf
Meatloaf contains 138 kcal per 100 g. A serving, 1 tray, 399 g (399 g) provides about 551 kcal.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,3 mg | 7 % |
| Sodium L | 454 mg | 20 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 3 g | |
| Protein L | 7,3 g | 15 % |
| Potassium L | 263 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the lowest quarter of viande (median 17,6 g)
- Fiber1,3 gabove the median for viande (median 0 g)
- Sugars3 gabove the median for viande (median 1 g)
- Fat7,3 gbelow the median for viande (median 8,6 g)
- Saturated fat2,5 gbelow the median for viande (median 3,1 g)
- Sodium454 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet poulet Poulet plein champ Loué | 138 | 20 g | 1,1 g | 5,7 g |
| Italian Meatballs And Spaghetti Brubeck Boutique Foods | 138 | 8,7 g | 15,7 g | 4,3 g |
| Balans ham 15+ Eru | 138 | 18 g | 3,8 g | 5,6 g |
| Poulet plein champ Loué | 138 | 20 g | 1,1 g | 5,7 g |
| Beef Jerky Smokehouse Tennessee Cavs Artisan | 138 | 19,6 g | 5 g | 3,4 g |
| Hampes de boeufs Charal | 138 | 20 g | 0,6 g | 6,2 g |
| Sarrasinable Champignons La Marmite Bretonne | 138 | 2,9 g | 7,2 g | 10 g |
| Vegane Mühlen Salami Regenwalder | 138 | 7,2 g | 5,1 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatloaf?
100 g of Meatloaf has 138 kcal. Serving, 1 tray, 399 g (399 g): about 551 kcal.
How much protein is in Meatloaf?
Meatloaf contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 29 g in serving, 1 tray, 399 g (399 g). About 21 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Meatloaf?
Meatloaf has 11,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatloaf?
Meatloaf contains 7,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Meatloaf?
100 g contains 454 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224094009682. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.