Meatloaf
Meatloaf contains 138 kcal per 100 g. A serving, 1 tray, 399 g (399 g) provides about 551 kcal.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,3 mg | 7 % |
| Sodium L | 454 mg | 20 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 3 g | |
| Protein L | 7,3 g | 15 % |
| Kalium L | 263 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the lowest quarter of kød (median 17,6 g)
- Fiber1,3 gabove the median for kød (median 0 g)
- Sugars3 gabove the median for kød (median 1 g)
- Fat7,3 gbelow the median for kød (median 8,6 g)
- Saturated fat2,5 gbelow the median for kød (median 3,1 g)
- Sodium454 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet poulet Poulet plein champ Loué | 138 | 20 g | 1,1 g | 5,7 g |
| Poulet plein champ Loué | 138 | 20 g | 1,1 g | 5,7 g |
| Flavourful Pork Mince Asda | 138 | 20 g | 0,5 g | 6,2 g |
| Italian Meatballs And Spaghetti Brubeck Boutique Foods | 138 | 8,7 g | 15,7 g | 4,3 g |
| Balans ham 15+ Eru | 138 | 18 g | 3,8 g | 5,6 g |
| Beef Jerky Smokehouse Tennessee Cavs Artisan | 138 | 19,6 g | 5 g | 3,4 g |
| Boneless Beef Chuck Center Roast Amazon Fresh | 138 | 20,5 g | 0 g | 6,3 g |
| Hampes Charal | 138 | 20 g | 0,6 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatloaf?
100 g of Meatloaf has 138 kcal. Serving, 1 tray, 399 g (399 g): about 551 kcal.
How much protein is in Meatloaf?
Meatloaf contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 29 g in serving, 1 tray, 399 g (399 g). About 21 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Meatloaf?
Meatloaf has 11,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatloaf?
Meatloaf contains 7,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Meatloaf?
100 g contains 454 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224094009682. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.