Meatball Calzone

Packaged product Viande Carando

Meatball Calzone contains 318 kcal per 100 g. A serving, 1 calzone, 170 g (170 g) provides about 541 kcal.

Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

100 g provides 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meatball Calzone by Carando, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
11,2 gprotein
34,7 gcarbohydrates
14,7 gfat
541kcal in serving, 1 calzone, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 14,7 g 19 %
Saturated fat L 10 g 50 %
Cholesterol L 29,4 mg 10 %
Sodium L 529 mg 23 %
Total carbohydrates L 34,7 g 13 %
Dietary fiber L 1,8 g 6 %
Total sugars L 2,4 g
Protein L 11,2 g 22 %
Calcium L 88,2 mg7 %
Fer L 2,3 mg13 %
Potassium L 188 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 44 %Fat: 42 %318kcal / 100 g
  • Protein 14 %
  • Carbohydrates 44 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Calcium7 %Potassium4 %

Nutritional insights

  • Protein11,2 gbelow the median for viande (median 17,2 g)
  • Fiber1,8 gabove the median for viande (median 0,046 g)
  • Sugars2,4 gabove the median for viande (median 1 g)
  • Fat14,7 gabove the median for viande (median 8,6 g)
  • Saturated fat10 gin the top quarter of viande (median 3,1 g)
  • Sodium529 mgabove the median for viande (median 394 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carando
Barcode
0076033351716
Quantity
6 oz
Label serving
1 calzone (170 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meatball Calzone?

100 g of Meatball Calzone has 318 kcal. Serving, 1 calzone, 170 g (170 g): about 541 kcal.

Is Meatball Calzone high in protein?

Meatball Calzone contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 19 g in serving, 1 calzone, 170 g (170 g). About 14 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).

How many carbs are in Meatball Calzone?

Meatball Calzone has 34,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meatball Calzone?

Meatball Calzone contains 14,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Meatball Calzone contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meatball Calzone?

100 g contains 529 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076033351716. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.