Mazafati Dates

Packaged product Graisses et huiles Sadaf

Mazafati Dates contains 285 kcal per 100 g. A serving, 8 pieces, 100 g (100 g) provides about 285 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 414 kcal per 100 g across 4 961 products.

100 g provides 15 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

285kcal per 100 g
2 gprotein
75 gcarbohydrates
0,5 gfat
285kcal in serving, 8 pieces, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 7 g 25 %
Total sugars L 65 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Calcium L 64 mg5 %
Fer L 0,9 mg5 %
Potassium L 696 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 96 %Fat: 1 %285kcal / 100 g
  • Protein 3 %
  • Carbohydrates 96 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15 %Fer5 %Calcium5 %

Nutritional insights

  • Protein2 gabove the median for graisses et huiles (median 0,1 g)
  • Fiber7 gin the top quarter of graisses et huiles (median 0 g)
  • Sugars65 gin the top quarter of graisses et huiles (median 0,5 g)
  • Fat0,5 gin the lowest quarter of graisses et huiles (median 36,7 g)
  • Saturated fat0 gin the lowest quarter of graisses et huiles (median 6,2 g)
  • Sodium0 mgin the lowest quarter of graisses et huiles (median 229 mg)
  • Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sadaf
Barcode
0052851668458
Label serving
8 pieces (100 g)
Category
Graisses et huiles

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mazafati Dates?

100 g of Mazafati Dates has 285 kcal. Serving, 8 pieces, 100 g (100 g): about 285 kcal.

How much protein is in Mazafati Dates?

Mazafati Dates contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 8 pieces, 100 g (100 g). About 3 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,1 g).

How many carbs are in Mazafati Dates?

Mazafati Dates has 75 g of total carbohydrates per 100 g, including 7 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mazafati Dates?

Mazafati Dates contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mazafati Dates contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mazafati Dates?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052851668458. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.