Mazafati Dates
Packaged product Fedtstoffer og olier Sadaf
Mazafati Dates contains 285 kcal per 100 g. A serving, 8 pieces, 100 g (100 g) provides about 285 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
100 g provides 15 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 65 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Calcium L | 64 mg | 5 % |
| Jern L | 0,9 mg | 5 % |
| Kalium L | 696 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for fedtstoffer og olier (median 0,1 g)
- Fiber7 gin the top quarter of fedtstoffer og olier (median 0 g)
- Sugars65 gin the top quarter of fedtstoffer og olier (median 0,5 g)
- Fat0,5 gin the lowest quarter of fedtstoffer og olier (median 36,7 g)
- Saturated fat0 gin the lowest quarter of fedtstoffer og olier (median 6,2 g)
- Sodium0 mgin the lowest quarter of fedtstoffer og olier (median 229 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sadaf
- Barcode
- 0052851668458
- Label serving
- 8 pieces (100 g)
- Category
- Fedtstoffer og olier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mazafati Dates?
100 g of Mazafati Dates has 285 kcal. Serving, 8 pieces, 100 g (100 g): about 285 kcal.
How much protein is in Mazafati Dates?
Mazafati Dates contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 8 pieces, 100 g (100 g). About 3 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 0,1 g).
How many carbs are in Mazafati Dates?
Mazafati Dates has 75 g of total carbohydrates per 100 g, including 7 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mazafati Dates?
Mazafati Dates contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mazafati Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mazafati Dates?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052851668458. License: ODbL 1.0 (Open Food Facts). Source record dated 15. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.