Mayonnaise

Packaged product Graisses et huiles Life Smart

Mayonnaise contains 333 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 50 kcal.

Roughly 90 % of its calories come from fat, with 8 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 638 kcal per 100 g across 1 421 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Life Smart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
1,3 gprotein
6,7 gcarbohydrates
33,3 gfat
50kcal in serving, 1 portion, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 33,3 g 43 %
Saturated fat L 20 g 100 %
Trans fat L 0 g
Cholesterol L 66,7 mg 22 %
Sodium L 633 mg 28 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 1,3 g 3 %
Calcium L 0 mg0 %
Fer L 0,67 mg4 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 8 %Fat: 90 %333kcal / 100 g
  • Protein 2 %
  • Carbohydrates 8 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Calcium0 %Potassium0 %

Nutritional insights

  • Protein1,3 gin the top quarter of graisses et huiles (median 0,9 g)
  • Fiber0 gin the lowest quarter of graisses et huiles (median 0,009 g)
  • Sugars0 gin the lowest quarter of graisses et huiles (median 1,5 g)
  • Fat33,3 gin the lowest quarter of graisses et huiles (median 68 g)
  • Saturated fat20 gin the top quarter of graisses et huiles (median 6 g)
  • Sodium633 mgabove the median for graisses et huiles (median 480 mg)
  • Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Life Smart
Barcode
0059749997270
Label serving
1 portion (15 ml)
Category
Mayonnaises
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mayonnaise citron Irresistibles 333 1,3 g 6,7 g 33,3 g
Mayo life Snart Life Smart 333 1,3 g 6,7 g 33,3 g
Light Mayonnaise Duke’s 333 0 g 6,7 g 33,3 g
Mayonnaise Style Dressing Western Family 333 1,3 g 6,7 g 33,3 g
Buldak Hot chicken flavored mayonaisse Samyang 333 1,6 g 16,7 g 33,3 g
Mayonesa San Jorge 333 0 g 13,3 g 33,3 g
Sweet Chilli Mayonnaise Woolworths 332 0 g 19,2 g 28,4 g
Mayonnaise Thomy 335 1 g 4,5 g 34,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 333 kcal. Serving, 1 portion, 15 ml (15 g): about 50 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,2 g in serving, 1 portion, 15 ml (15 g). About 2 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,9 g).

How many carbs are in Mayonnaise?

Mayonnaise has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in Mayonnaise?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749997270. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.