Mashed Potatoes Golden Supreme
Packaged product Légumes
Mashed Potatoes Golden Supreme contains 125 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 634 mg | 28 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,89 g | |
| Protein L | 1,8 g | 4 % |
| Calcium L | 29 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 348 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for légumes (median 2,5 g)
- Fiber1,8 gbelow the median for légumes (median 2 g)
- Sugars0,89 gbelow the median for légumes (median 2,1 g)
- Fat5,4 gbelow the median for légumes (median 5,4 g)
- Saturated fat1,8 gabove the median for légumes (median 1,1 g)
- Sodium634 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | n/a |
| Protein | 1,8 g | 1,8 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 0,89 g | 0,89 g |
| Sodium | 634 mg | 634 mg |
Product details
- Barcode
- 0043301611940
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed mushrooms Asda | 125 | 8,1 g | 6,3 g | 7,2 g |
| Marinated cucumber salad Ukrop's | 125 | 0 g | 17,7 g | 5,2 g |
| Olives mélange biologique Sardo | 125 | 0,5 g | 5 g | 10 g |
| Tesco Black Olives Tesco | 125 | 0,5 g | 0 g | 13 g |
| Olives Almito | 125 | 0,8 g | 5,1 g | 10,8 g |
| Spinach artichoke Cavatappi Purple Carrot | 125 | 4,9 g | 17,4 g | 3,9 g |
| Sundried Tomatoe And Basil With Penne Pasta Head | 125 | 4 g | 21,5 g | 3 g |
| Sliced black olives Great Value | 125 | 1,3 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mashed Potatoes Golden Supreme?
100 g of Mashed Potatoes Golden Supreme has 125 kcal.
How much protein is in Mashed Potatoes Golden Supreme?
Mashed Potatoes Golden Supreme contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Mashed Potatoes Golden Supreme?
Mashed Potatoes Golden Supreme has 17,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,89 g of sugars.
How much fat is in Mashed Potatoes Golden Supreme?
Mashed Potatoes Golden Supreme contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Mashed Potatoes Golden Supreme?
100 g contains 634 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2500586. License: CC0 1.0 (U.S. public domain). Source record dated 13 juillet 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0043301611940. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.