Mascarpone
Packaged product Produits laitiers et oeufs coop naturaplan bio
Mascarpone contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 94 % of its calories come from fat, with 3 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 393 kcal per 100 g across 410 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 27 g | 135 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 3 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of produits laitiers et oeufs (median 4,5 g)
- Sugars3,5 gabove the median for produits laitiers et oeufs (median 3 g)
- Fat45 gin the top quarter of produits laitiers et oeufs (median 40 g)
- Saturated fat27 gbelow the median for produits laitiers et oeufs (median 27,6 g)
- Sodium39 mgbelow the median for produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coop naturaplan bio
- Barcode
- 7611654007135
- Quantity
- 1pcs
- Label serving
- 30 g
- Category
- Mascarpone
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
double cream (pasteurized, homogenized [switzerland]), milk protein, lemon juice concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Crème
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturaplan Mascarpone BIO Naturaplan | 433 | 3,5 g | 3,5 g | 45 g |
| Mascarpone Galbani | 433 | 6,7 g | 3,3 g | 46,7 g |
| Mascarpone Migros | 436 | 3,7 g | 3,9 g | 45 g |
| Mascarpone Aus der Region Für die Region | 436 | 3,7 g | 3,9 g | 45 g |
| Mascarpone Cheese Di Stefano Cheese Co. | 429 | 7,1 g | 0 g | 42,9 g |
| Mascarpone Fresh and Creamy Italian Style Sweet Cheese Trader Joe's | 429 | 7,1 g | 0 g | 42,9 g |
| Mascarpone Arborea | 442 | 4,8 g | 2,1 g | 46 g |
| Mascarpone AD senza lattosio Arborea | 442 | 4,8 g | 2,1 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 433 kcal. Serving, 30 g (30 g): about 130 kcal.
How much protein is in Mascarpone?
Mascarpone contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 4,5 g).
How many carbs are in Mascarpone?
Mascarpone has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 45 g of fat per 100 g, of which 27 g is saturated (135 % of the Daily Value).
How much sodium is in Mascarpone?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654007135. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.