Mascarpone
Packaged product Dairy and Eggs coop naturaplan bio
Mascarpone contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 94% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 392 kcal per 100 g across 435 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 27 g | 135% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 3%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sugars3.5 gabove the median for dairy and eggs (median 3 g)
- Fat45 gin the top quarter of dairy and eggs (median 40 g)
- Saturated fat27 gbelow the median for dairy and eggs (median 27.6 g)
- Sodium39 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coop naturaplan bio
- Barcode
- 7611654007135
- Quantity
- 1pcs
- Label serving
- 30 g
- Category
- Mascarpone
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
double cream (pasteurized, homogenized [switzerland]), milk protein, lemon juice concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturaplan Mascarpone BIO Naturaplan | 433 | 3.5 g | 3.5 g | 45 g |
| Mascarpone Galbani | 433 | 6.7 g | 3.3 g | 46.7 g |
| Mascarpone Migros | 436 | 3.7 g | 3.9 g | 45 g |
| Mascarpone Aus der Region Für die Region | 436 | 3.7 g | 3.9 g | 45 g |
| Mascarpone Cheese Di Stefano Cheese Co. | 429 | 7.1 g | 0 g | 42.9 g |
| Mascarpone Fresh and Creamy Italian Style Sweet Cheese Trader Joe's | 429 | 7.1 g | 0 g | 42.9 g |
| Mascarpone Arborea | 442 | 4.8 g | 2.1 g | 46 g |
| Mascarpone AD senza lattosio Arborea | 442 | 4.8 g | 2.1 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7611654007135. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.