Mascarpone
Packaged product Mælk og æg coop naturaplan bio
Mascarpone contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 94 % of its calories come from fat, with 3 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 393 kcal per 100 g across 410 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 27 g | 135 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 3 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of mælk og æg (median 4,5 g)
- Sugars3,5 gabove the median for mælk og æg (median 3 g)
- Fat45 gin the top quarter of mælk og æg (median 40 g)
- Saturated fat27 gbelow the median for mælk og æg (median 27,6 g)
- Sodium39 mgbelow the median for mælk og æg (median 40 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coop naturaplan bio
- Barcode
- 7611654007135
- Quantity
- 1pcs
- Label serving
- 30 g
- Category
- Mascarpone
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
double cream (pasteurized, homogenized [switzerland]), milk protein, lemon juice concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturaplan Mascarpone BIO Naturaplan | 433 | 3,5 g | 3,5 g | 45 g |
| Mascarpone Galbani | 433 | 6,7 g | 3,3 g | 46,7 g |
| Mascarpone Migros | 436 | 3,7 g | 3,9 g | 45 g |
| Mascarpone Aus der Region Für die Region | 436 | 3,7 g | 3,9 g | 45 g |
| Mascarpone Cheese Di Stefano Cheese Co. | 429 | 7,1 g | 0 g | 42,9 g |
| Mascarpone Fresh and Creamy Italian Style Sweet Cheese Trader Joe's | 429 | 7,1 g | 0 g | 42,9 g |
| Mascarpone Arborea | 442 | 4,8 g | 2,1 g | 46 g |
| Mascarpone AD senza lattosio Arborea | 442 | 4,8 g | 2,1 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 433 kcal. Serving, 30 g (30 g): about 130 kcal.
How much protein is in Mascarpone?
Mascarpone contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4,5 g).
How many carbs are in Mascarpone?
Mascarpone has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 45 g of fat per 100 g, of which 27 g is saturated (135 % of the Daily Value).
How much sodium is in Mascarpone?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654007135. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.