Marranitos

Packaged product Autres aliments Southland Baking Co

Marranitos contains 352 kcal per 100 g. A serving, 85 g, 85 grm (85 g) provides about 299 kcal.

Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 24 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

352kcal per 100 g
4,6 gprotein
63,5 gcarbohydrates
9,1 gfat
299kcal in serving, 85 g, 85 grm (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 9,1 g 12 %
Saturated fat L 2,5 g 12 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 294 mg 13 %
Total carbohydrates L 63,5 g 23 %
Dietary fiber L 1,4 g 5 %
Total sugars L 21,2 g
Protein L 4,6 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 129 mg10 %
Fer L 4,2 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 72 %Fat: 23 %352kcal / 100 g
  • Protein 5 %
  • Carbohydrates 72 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer24 %Calcium10 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein4,6 gbelow the median for autres aliments (median 7 g)
  • Fiber1,4 gbelow the median for autres aliments (median 1,9 g)
  • Sugars21,2 gin the top quarter of autres aliments (median 3,4 g)
  • Fat9,1 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
  • Sodium294 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Southland Baking Co
Barcode
0899293421070
Label serving
85 g (85 GRM)
Category
Autres aliments

Ingredients

Flour (bleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid). molasses, sugar, vegetable shortening (partially hydrogenated soybean, cottonseed oil,) water, baking soda, baking po

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marranitos?

100 g of Marranitos has 352 kcal. Serving, 85 g, 85 grm (85 g): about 299 kcal.

How much protein is in Marranitos?

Marranitos contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,9 g in serving, 85 g, 85 grm (85 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Marranitos?

Marranitos has 63,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 21,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marranitos?

Marranitos contains 9,1 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Marranitos contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marranitos?

100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0899293421070. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.