Marinara Sauce
Packaged product Soupes et sauces Wegmans
Marinara Sauce contains 56 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 70 kcal.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 32 mg | 2 % |
| Fer L | 0,56 mg | 3 % |
| Potassium L | 392 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber2,4 gin the top quarter of soupes et sauces (median 1 g)
- Sugars4 gabove the median for soupes et sauces (median 3,6 g)
- Fat1,6 gbelow the median for soupes et sauces (median 2,9 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,8 g)
- Sodium480 mgabove the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890595602
- Label serving
- 0.5 cup (125 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta sauce with mushrooms President's Choice | 56 | 1,6 g | 11,2 g | 1,6 g |
| Big soup roast chicken Heinz big soup | 56 | 3,3 g | 7,3 g | 1,3 g |
| Three Cheese Classic Sauces Weis | 56 | 2,4 g | 8,8 g | 1,6 g |
| Family size cream of mushroom condensed soup H-E-B | 56 | 1,6 g | 8,8 g | 2 g |
| Cinnamon Apple Sauce Great Value | 56 | 0 g | 14,4 g | 0 g |
| Soupe potiron ecrevisses Giraudet | 56 | 1,4 g | 6,7 g | 2,9 g |
| Roasted Garlic Pasta Sauce Good & Gather | 56 | 2,4 g | 10,4 g | 1,2 g |
| Plum mash ups organic apple sauce + fruits & veggies Plum | 56 | 0 g | 14,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara Sauce?
100 g of Marinara Sauce has 56 kcal. Serving, 0.5 cup, 125 g (125 g): about 70 kcal.
How much protein is in Marinara Sauce?
Marinara Sauce contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 12 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Marinara Sauce?
Marinara Sauce has 8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinara Sauce?
Marinara Sauce contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Marinara Sauce?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890595602. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.