Marinara

Packaged product Autres aliments Mollie

Marinara contains 64 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 80 kcal.

Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g
0,8 gprotein
5,6 gcarbohydrates
4 gfat
80kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 4 g 5 %
Saturated fat L 0,4 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 288 mg 13 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 0,8 g 3 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 0,8 g 2 %
Vitamine D L 0 µg0 %
Calcium L 57,6 mg4 %
Fer L 0,8 mg4 %
Potassium L 282 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 36 %Fat: 58 %64kcal / 100 g
  • Protein 5 %
  • Carbohydrates 36 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6 %Fer4 %Calcium4 %Vitamine D0 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0,8 gbelow the median for autres aliments (median 1,9 g)
  • Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
  • Fat4 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium288 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mollie
Barcode
0035842000109
Quantity
709g
Label serving
1 portion (125 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinara?

100 g of Marinara has 64 kcal. Serving, 1 portion, 125 g (125 g): about 80 kcal.

How much protein is in Marinara?

Marinara contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 125 g (125 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Marinara?

Marinara has 5,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinara?

Marinara contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Marinara?

100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0035842000109. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.