Maria Cookies
Packaged product Sucres et desserts Bauducco
Maria Cookies contains 438 kcal per 100 g. A serving, 7 cookies, 32 g (32 g) provides about 140 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 25 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 9,4 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 67 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for sucres et desserts (median 5,7 g)
- Fiber3,1 gabove the median for sucres et desserts (median 2 g)
- Sugars25 gabove the median for sucres et desserts (median 21,2 g)
- Fat12,5 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat3,1 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium344 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bauducco
- Barcode
- 0875754000879
- Label serving
- 7 cookies (32 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Spring Party Cakes Little Debbie | 438 | 2,3 g | 65,2 g | 19,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maria Cookies?
100 g of Maria Cookies has 438 kcal. Serving, 7 cookies, 32 g (32 g): about 140 kcal.
How much protein is in Maria Cookies?
Maria Cookies contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 7 cookies, 32 g (32 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Maria Cookies?
Maria Cookies has 75 g of total carbohydrates per 100 g, including 3,1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maria Cookies?
Maria Cookies contains 12,5 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Maria Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maria Cookies?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0875754000879. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.