Margarina
Packaged product Graisses et huiles Rama
Margarina contains 532 kcal per 100 g. A serving, 10 g (10 g) provides about 53 kcal.
Roughly 99 % of its calories come from fat, with 0,4 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is close to the median for graisses et huiles on FoodFactly (575 kcal per 100 g).
100 g provides 89 % of the Daily Value for Vitamine A, 67 % of the Daily Value for Vitamine E and 38 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 800 µg | 89 % |
| Vitamine D L | 7,5 µg | 38 % |
| Vitamine E L | 10 mg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 0,4 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of graisses et huiles (median 0,1 g)
- Sugars0,5 gin the top quarter of graisses et huiles (median 0,5 g)
- Fat60 gbelow the median for graisses et huiles (median 64,3 g)
- Saturated fat14 gbelow the median for graisses et huiles (median 17 g)
- Sodium128 mgbelow the median for graisses et huiles (median 200 mg)
- Protein per 100 kcal0,094 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rama
- Barcode
- 8714100600481
- Quantity
- 250g
- Label serving
- 10 g
- Category
- Margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rastlinska olja (repično 45 %, palmino), voda, PINJENEC v prahu, jedilna sol 0,3%, emulgatorja (mono-in digliceridi maščobnih kislin, sončnični lecitin), konzervans (kalijev sorbat), sredstvo za uravnavanje kislosti (citronska kislina), aroma, vitamini (E, A, D), barvilo (karoteni).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rama zum Streichen, Backen & Kochen Rama | 532 | 0,5 g | 0,5 g | 60 g |
| Flora kasvien voimalla Flora | 532 | 0,5 g | 0,5 g | 60 g |
| Маргарин класика Калиакра | 532 | 0,5 g | 0,5 g | 60 g |
| Rama Rama | 532 | 0,5 g | 0,5 g | 60 g |
| Rama Classic Rama | 532 | 0,5 g | 0,5 g | 60 g |
| Маргарин Калиакра | 532 | 0,5 g | 0,5 g | 60 g |
| Rama classic Upfield ČR spol. s.r.o. | 532 | 0,5 g | 0,5 g | 60 g |
| Rama Classic Rama | 532 | 0,5 g | 0,5 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margarina?
100 g of Margarina has 532 kcal. Serving, 10 g (10 g): about 53 kcal.
How much protein is in Margarina?
Margarina contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,4 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,1 g).
How many carbs are in Margarina?
Margarina has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarina?
Margarina contains 60 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Margarina contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (89 % DV), Vitamine E (67 % DV) and Vitamine D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Margarina?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mai 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714100600481. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.