Margarina
Packaged product Fats and Oils Rama
Margarina contains 532 kcal per 100 g. A serving, 10 g (10 g) provides about 53 kcal.
Roughly 99% of its calories come from fat, with 0.4% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (574 kcal per 100 g).
100 g provides 89% of the Daily Value for Vitamin A, 67% of the Daily Value for Vitamin E and 38% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 800 µg | 89% |
| Vitamin D L | 7.5 µg | 38% |
| Vitamin E L | 10 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 0.4%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
- Fat60 gbelow the median for fats and oils (median 64.3 g)
- Saturated fat14 gbelow the median for fats and oils (median 17 g)
- Sodium128 mgbelow the median for fats and oils (median 200 mg)
- Protein per 100 kcal0.094 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rama
- Barcode
- 8714100600481
- Quantity
- 250g
- Label serving
- 10 g
- Category
- Margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rastlinska olja (repično 45 %, palmino), voda, PINJENEC v prahu, jedilna sol 0,3%, emulgatorja (mono-in digliceridi maščobnih kislin, sončnični lecitin), konzervans (kalijev sorbat), sredstvo za uravnavanje kislosti (citronska kislina), aroma, vitamini (E, A, D), barvilo (karoteni).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rama zum Streichen, Backen & Kochen Rama | 532 | 0.5 g | 0.5 g | 60 g |
| Flora kasvien voimalla Flora | 532 | 0.5 g | 0.5 g | 60 g |
| Маргарин класика Калиакра | 532 | 0.5 g | 0.5 g | 60 g |
| Rama Rama | 532 | 0.5 g | 0.5 g | 60 g |
| Rama Classic Rama | 532 | 0.5 g | 0.5 g | 60 g |
| Маргарин Калиакра | 532 | 0.5 g | 0.5 g | 60 g |
| Rama classic Upfield ČR spol. s.r.o. | 532 | 0.5 g | 0.5 g | 60 g |
| Rama Classic Rama | 532 | 0.5 g | 0.5 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8714100600481. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.