Maquereau
Packaged product Autres aliments Esimu Pi
Maquereau contains 129 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 109 kcal.
Roughly 53 % of its calories come from fat, with 45 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58,8 mg | 20 % |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 0,71 g | 0,3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,71 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 15 g | 30 % |
| Vitamine D L | 1,1 µg | 5 % |
| Calcium L | 194 mg | 15 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 236 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 2 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of autres aliments (median 7 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,71 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat7,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
- Sodium229 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esimu Pi
- Barcode
- 0894637001079
- Quantity
- 425 g
- Label serving
- 0.5 cup (85 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marvel avengers yogart Yoplait | 129 | 4,6 g | 16,3 g | 3 g |
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| Chile Verde Del Real Foods | 129 | 17,9 g | 0,71 g | 5,7 g |
| Yuca El Sembrador | 129 | 0,53 g | 33,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maquereau?
100 g of Maquereau has 129 kcal. Serving, 0.5 cup, 85 g (85 g): about 109 kcal.
Is Maquereau high in protein?
Maquereau contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 12,8 g in serving, 0.5 cup, 85 g (85 g). About 45 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Maquereau?
Maquereau has 0,71 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maquereau?
Maquereau contains 7,9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Maquereau contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maquereau?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0894637001079. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.