Maple Shortbread Cookies, Maple
Packaged product Sucres et desserts FAVORITE DAY
Maple Shortbread Cookies, Maple contains 533 kcal per 100 g. A typical serving of 3 cookies (30 g) provides about 160 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 3 946 products.
100 g provides 15 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 6,7 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of sucres et desserts (median 4,8 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2,2 g)
- Sugars23,3 gin the lowest quarter of sucres et desserts (median 34,6 g)
- Fat30 gin the top quarter of sucres et desserts (median 20 g)
- Saturated fat20 gin the top quarter of sucres et desserts (median 8,6 g)
- Sodium283 mgabove the median for sucres et desserts (median 267 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 63,3 g | 63,3 g |
| Fat | 30 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 283 mg | 283 mg |
Product details
- Brand
- FAVORITE DAY
- Barcode
- 0085239308110
- Label serving
- 3 cookies
- Category
- cookies-biscuits
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE. RIBOFLAVIN FOLIC ACID), BUTTER, POWDERED SUGAR (CANE SUGAR CORN STARCH), PURE MAPLE SYRUP, NATURAL FLAVORS (MAPLE & VANILLA), SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmhouse Biscuits Ltd., Mixed Fruit & Spice Biscuits FARMHOUSE BISCUITS LTD. | 533 | 3,3 g | 60 g | 30 g |
| Julie's, Sandwich, Peanut Butter, Peanut Butter JULIE'S | 533 | 10 g | 60 g | 26,7 g |
| Tropical Fruit Wafers, Tropical Fruit VOORTMAN BAKERY | 533 | 3,3 g | 73,3 g | 23,3 g |
| Peppermint In Dark Chocolate Mini Creme Filled Crispy Wafers, Peppermint LITTLE SECRETS | 533 | 6,7 g | 50 g | 33,3 g |
| Original Cookies, Original KEEBLER | 533 | 3,3 g | 63,3 g | 30 g |
| Irish Shortbread, Irish GRACE | 533 | 6,7 g | 60 g | 30 g |
| Cuetara, Frescoco CUETARA | 533 | 6 g | 61 g | 29 g |
| Almond Cookies, Almond AMAY'S | 533 | 6,7 g | 63,3 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Shortbread Cookies, Maple?
100 g of Maple Shortbread Cookies, Maple has 533 kcal. 3 cookies (30 g): about 160 kcal.
How much protein is in Maple Shortbread Cookies, Maple?
Maple Shortbread Cookies, Maple contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 3 cookies (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,8 g).
How many carbs are in Maple Shortbread Cookies, Maple?
Maple Shortbread Cookies, Maple has 63,3 g of total carbohydrates per 100 g, including 0 g of fiber and 23,3 g of sugars.
How much fat is in Maple Shortbread Cookies, Maple?
Maple Shortbread Cookies, Maple contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Maple Shortbread Cookies, Maple contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Shortbread Cookies, Maple?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239308110. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2022. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2606586. License: CC0 1.0 (U.S. public domain). Source record dated 30 juin 2023. Imported 6 novembre 2026.
Last updated: . Source description: "MAPLE SHORTBREAD COOKIES, MAPLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.