Mango Vitamin D
Packaged product Fruits Plenish
Mango Vitamin D contains 52 kcal per 100 g. A serving, 1 portion, 60 ml (60 g) provides about 31 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 13 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Protein L | 0,33 g | 0,7 % |
| Vitamine C L | 12 mg | 13 % |
| Vitamine D L | 0,21 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,33 gbelow the median for fruits (median 0,71 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars10 gbelow the median for fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rockin' Protein Protein Shake Strawberry Shamrock Farms | 52 | 8,3 g | 3,2 g | 1 g |
| Mango Sunshine Daily Shot Plenish | 52 | 0,33 g | 12 g | 0 g |
| Plenish Berry Gut Health Plenish | 52 | 0,17 g | 12,7 g | 0 g |
| Mango Tesco | 52 | 0,67 g | 10,4 g | 0,58 g |
| Salade de fruits vertu Vertu | 52 | 0,7 g | 9,6 g | 0,31 g |
| Salade de fruits Vertu | 52 | 0,7 g | 9,6 g | 0,31 g |
| Mango Gerber | 52 | 0,52 g | 10,2 g | 0,27 g |
| plums supervalue | 52 | 0,66 g | 9,9 g | 0,29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Vitamin D?
100 g of Mango Vitamin D has 52 kcal. Serving, 1 portion, 60 ml (60 g): about 31 kcal.
How much protein is in Mango Vitamin D?
Mango Vitamin D contains 0,33 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,2 g in serving, 1 portion, 60 ml (60 g). About 3 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Mango Vitamin D?
Mango Vitamin D has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Vitamin D?
Mango Vitamin D contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mango Vitamin D contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Vitamin D?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060362074526. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.