Mango Salsa
Packaged product Soupes et sauces Harry & David
Mango Salsa contains 47 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 15 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.
100 g provides 21 % of the Daily Value for Vitamine A and 12 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 562 mg | 24 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,3 g | |
| Protein L | 0 g | 0 % |
| Vitamine A L | 188 µg | 21 % |
| Vitamine C L | 11,2 mg | 12 % |
| Calcium L | 62 mg | 5 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soupes et sauces (median 1,3 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sugars6,3 gabove the median for soupes et sauces (median 4 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 4,2 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sodium562 mgbelow the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 625 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47 kcal | 47 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 9,4 g | 9,4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 562 mg | 562 mg |
Product details
- Brand
- Harry & David
- Barcode
- 0780994671317
- Label serving
- 2 Tbsp (32 g)
- Category
- produits alimentaires
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes, mangos, pineapple in juice, water, onions, jalapenos, pineapple juice concentrate, orange juice concentrate, sugar, tomato paste, salt, lime juice concentrate, poblano peppers, garlic, ginger, mango flavor, cilantro, garlic, spices, xanthan gum (a natural fiber).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom sauces Weis | 47 | 1,6 g | 9,4 g | 0,78 g |
| Pastasaus Grillede Grønnsaker Mutti | 47 | 1,9 g | 5 g | 1,9 g |
| Pastasaus Classico 500g Dolmio Mars norge | 47 | 1,3 g | 8,4 g | 0,6 g |
| Guatemalan Verde Salsa Nueva Cocina | 47 | 0 g | 12,5 g | 0 g |
| Salsa Paradiso Hermina | 47 | 1,4 g | 5 g | 2 g |
| Traditional pasta sauce, traditional Market Pantry | 47 | 1,6 g | 8,6 g | 1,2 g |
| Garden Combo Pasta Sauce Market Pantry | 47 | 1,6 g | 7,9 g | 1,2 g |
| Passata Delhaize | 47 | 2 g | 7,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Salsa?
100 g of Mango Salsa has 47 kcal. Serving, 2 tbsp, 32 g (32 g): about 15 kcal.
How much protein is in Mango Salsa?
Mango Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 32 g (32 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,3 g).
How many carbs are in Mango Salsa?
Mango Salsa has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars.
How much fat is in Mango Salsa?
Mango Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mango Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (21 % DV) and Vitamine C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Salsa?
100 g contains 562 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076536. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0780994671317. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.