Mango Custard

Packaged product Repas et plats Oats Overnight

Mango Custard contains 373 kcal per 100 g. A serving, 75 g (75 g) provides about 280 kcal.

Roughly 55 % of its calories come from carbohydrates, with 27 % from protein and 18 % from fat (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.

100 g provides 18 % of the Daily Value for fer and 15 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Custard by Oats Overnight, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
26,7 gprotein
54,7 gcarbohydrates
8 gfat
280kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 8 g 10 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 60 mg 20 %
Sodium L 127 mg 6 %
Total carbohydrates L 54,7 g 20 %
Dietary fiber L 8 g 29 %
Total sugars L 12 g
Added sugars L 8 g 16 %
Protein L 26,7 g 53 %
Calcium L 200 mg15 %
Fer L 3,2 mg18 %
Potassium L 267 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 55 %Fat: 18 %373kcal / 100 g
  • Protein 27 %
  • Carbohydrates 55 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer18 %Calcium15 %Potassium6 %

Nutritional insights

  • Protein26,7 gin the top quarter of repas et plats (median 10 g)
  • Fiber8 gin the top quarter of repas et plats (median 1,7 g)
  • Sugars12 gin the top quarter of repas et plats (median 2,6 g)
  • Fat8 gbelow the median for repas et plats (median 8,2 g)
  • Saturated fat2 gbelow the median for repas et plats (median 2,7 g)
  • Sodium127 mgin the lowest quarter of repas et plats (median 421 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oats Overnight
Barcode
0810090750552
Quantity
2.6 oz
Label serving
75 g
Category
Oatmeal stouts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), MAPLE SUGAR, CHIA SEEDS, MANGOS, FLAXSEED, NATURAL FLAVORS, VANILLA POWDER, HIMALAYAN PINK SALT, MONK FRUIT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineSucreSel

Frequently asked questions

How many calories are in Mango Custard?

100 g of Mango Custard has 373 kcal. Serving, 75 g (75 g): about 280 kcal.

Is Mango Custard high in protein?

Mango Custard contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 20 g in serving, 75 g (75 g). About 27 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).

How many carbs are in Mango Custard?

Mango Custard has 54,7 g of total carbohydrates per 100 g, including 8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Custard?

Mango Custard contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Mango Custard contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Custard?

100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810090750552. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.