Makguksu

Packaged product Autres aliments Haio

Makguksu contains 360 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 360 kcal.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 82 500 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
10 gprotein
77 gcarbohydrates
1,5 gfat
360kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 020 mg 44 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 3 g 11 %
Total sugars L 8 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamine D L 16 500 µg82 500 %
Calcium L 16,5 mg1 %
Fer L 0,9 mg5 %
Potassium L 147 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %360kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D82 500 %Fer5 %Potassium3 %Calcium1 %

Nutritional insights

  • Protein10 gabove the median for autres aliments (median 7 g)
  • Fiber3 gabove the median for autres aliments (median 1,9 g)
  • Sugars8 gabove the median for autres aliments (median 3,4 g)
  • Fat1,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium1 020 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haio
Barcode
0460346015005
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Makguksu?

100 g of Makguksu has 360 kcal. Serving, 1 portion, 100 g (100 g): about 360 kcal.

Is Makguksu high in protein?

Makguksu contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Makguksu?

Makguksu has 77 g of total carbohydrates per 100 g, including 3 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makguksu?

Makguksu contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Makguksu contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (82 500 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Makguksu?

100 g contains 1 020 mg of sodium, 44 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0460346015005. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.