Maggie Veggie Masala

Packaged product Grains et pâtes alimentaires Maggi

Maggie Veggie Masala contains 384 kcal per 100 g. A serving, 62 g (62 g) provides about 238 kcal.

Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (385 kcal per 100 g).

100 g provides 43 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maggie Veggie Masala by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
8 gprotein
57,7 gcarbohydrates
13,5 gfat
238kcal in serving, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 13,5 g 17 %
Saturated fat L 7,9 g 40 %
Trans fat L 0,12 g
Sodium L 1 137 mg 49 %
Total carbohydrates L 57,7 g 21 %
Dietary fiber not reported
Total sugars L 3,2 g
Added sugars L 1,1 g 2 %
Protein L 8 g 16 %
Fer L 7,7 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 60 %Fat: 32 %384kcal / 100 g
  • Protein 8 %
  • Carbohydrates 60 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer43 %

Nutritional insights

  • Sugars3,2 gabove the median for grains et pâtes alimentaires (median 2,2 g)
  • Fat13,5 gabove the median for grains et pâtes alimentaires (median 12,5 g)
  • Saturated fat7,9 gabove the median for grains et pâtes alimentaires (median 5 g)
  • Sodium1 137 mgabove the median for grains et pâtes alimentaires (median 900 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
4901410891836
Quantity
62 Gram
Label serving
62 g
Category
Nouilles instantanées
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodles: Refined wheat flour (Maida), Palm oil, Iodized salt, Wheat gluten, Thickeners (508 & 412), Acidity regulators (501(i) & 500 (i)) and Humectant (451(i)). Masala *TASTEMAKER*: Mixed spices (24.4%) (Red chilli powder, Dehydrated onion (4%), Coriander powder, Turmeric powder, Dehydrated garlic, Cumin powder, Aniseed powder, Black pepper powder, Fenugreek powder, Ginger powder, Clove powder, Green cardamom powder & Nutmeg powder), Dehydrated vegetables (18.6%) (Carrot bits (9.3%) & Green french beans (9.3%)), Refined wheat flour (Maida), Iodized salt, Sugar, Starch, Palm oil, Toasted onion flakes (3.7%), Flavour enhancer (635), Acidity regulator (330), Colour (150d), Yeast extract powder, Mineral and Wheat gluten. Allergen Note: Contains Wheat. May contain Oats, Milk & Soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palmeSelOignonAileFarine de froment (blé)SucreLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maggie Veggie Masala?

100 g of Maggie Veggie Masala has 384 kcal. Serving, 62 g (62 g): about 238 kcal.

How much protein is in Maggie Veggie Masala?

Maggie Veggie Masala contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in serving, 62 g (62 g). About 8 % of its calories come from protein.

How many carbs are in Maggie Veggie Masala?

Maggie Veggie Masala has 57,7 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggie Veggie Masala?

Maggie Veggie Masala contains 13,5 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Maggie Veggie Masala contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maggie Veggie Masala?

100 g contains 1 137 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901410891836. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.