Maggi
Packaged product Grains et pâtes alimentaires Nestlé
Maggi contains 384 kcal per 100 g. A serving, 62 g (62 g) provides about 238 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (389 kcal per 100 g).
100 g provides 43 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 7,9 g | 40 % |
| Trans fat L | 0,12 g | |
| Sodium L | 1 137 mg | 49 % |
| Total carbohydrates L | 57,7 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 8 g | 16 % |
| Fer L | 7,7 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3,2 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat13,5 gabove the median for grains et pâtes alimentaires (median 12,9 g)
- Saturated fat7,9 gabove the median for grains et pâtes alimentaires (median 5,4 g)
- Sodium1 137 mgabove the median for grains et pâtes alimentaires (median 918 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 8901058897838
- Label serving
- 62 g
- Category
- Nouilles instantanées
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles: Refined wheat flour (Maida), Palm oil, Iodized salt, Wheat gluten, Thickeners (508 & 412), Acidity regulators (501(i) & 500 (i)) and Humectant (451(i)). Masala TASTEMAKER®: Mixed spices (24.4%) (Red chilli powder, Dehydrated onion (4%), Coriander powder, Turmeric powder, Dehydrated garlic, Cumin powder, Aniseed powder, Black pepper powder, Fenugreek powder, Ginger powder, Clove powder, Green cardamom powder & Nutmeg powder), Dehydrated vegetables (18.6%) (Carrot bits (9.3%) & Green french beans (9.3%)), Refined wheat flour (Maida), Iodized salt, Sugar, Starch, Palm oil, Toasted onion flakes (3.7%), Flavour enhancer (635), Acidity regulator (330), Colour (150d), Yeast extract powder, Mineral and Wheat gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSelOignonAileFarine de froment (blé)SucreLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maggi Noodles Maggi | 384 | 8,2 g | 59,6 g | 12,5 g |
| 2 Minutes Noodles Maggie | 384 | 8,2 g | 59,6 g | 12,5 g |
| Maggi 2-minute noodles Maggi | 384 | 8,2 g | 59,6 g | 12,5 g |
| Maggi 2-minute noodles with limited edition bowl Maggi | 384 | 8,2 g | 59,6 g | 12,5 g |
| Maggi Masala Noodles Maggi | 384 | 8,2 g | 59,6 g | 12,5 g |
| 2 Minute Noodles Maggi | 384 | 8,2 g | 59,6 g | 12,5 g |
| 2-Minute Noodles Maggi | 384 | 8,2 g | 59,6 g | 12,5 g |
| Maggi 2 Minutes Noodles Masala Nestlé | 384 | 8,2 g | 59,6 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maggi?
100 g of Maggi has 384 kcal. Serving, 62 g (62 g): about 238 kcal.
How much protein is in Maggi?
Maggi contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in serving, 62 g (62 g). About 8 % of its calories come from protein.
How many carbs are in Maggi?
Maggi has 57,7 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maggi?
Maggi contains 13,5 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Maggi contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maggi?
100 g contains 1 137 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058897838. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.