Macaroni & Cheese
Packaged product Produits laitiers et oeufs Market 32
Macaroni & Cheese contains 116 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 260 kcal.
Roughly 49 % of its calories come from carbohydrates, with 32 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,3 mg | 4 % |
| Sodium L | 489 mg | 21 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamine D L | 0,44 µg | 2 % |
| Calcium L | 93,3 mg | 7 % |
| Fer L | 0,44 mg | 2 % |
| Potassium L | 93,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 49 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,89 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1,8 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,2 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium489 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market 32
- Barcode
- 0255584602991
- Label serving
- 1 cup (225 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Butter Tender Chicken Breast 7-Fresh | 116 | 21,1 g | 5,6 g | 1,1 g |
| MACARONI & CHEESE Classic meijer | 116 | 4 g | 16,9 g | 3,6 g |
| vanilla milk Hartzler Family Dairy | 116 | 4 g | 13,7 g | 4,9 g |
| Creamy Shrimp Scampi Redefine Meal Prep | 116 | 12,8 g | 13,1 g | 1,2 g |
| Yoghurt & fruits blueberry Coop | 116 | 4 g | 17 g | 3,5 g |
| Milkshake f'real | 115 | 3,1 g | 17,5 g | 3,7 g |
| Salted caramel Peanut Butter WIO Smart Foods | 116 | 28,1 g | 3,1 g | 0 g |
| Quail Eggs Aro | 115 | 9,8 g | 0,33 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 116 kcal. Serving, 1 cup, 225 g (225 g): about 260 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in serving, 1 cup, 225 g (225 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 13,8 g of total carbohydrates per 100 g, including 0,89 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Macaroni & Cheese?
100 g contains 489 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255584602991. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.