Mac N Cheese
Packaged product Produits laitiers et oeufs Gordon Ramsay
Mac N Cheese contains 182 kcal per 100 g. A serving, 1 bol, 291 g (291 g) provides about 530 kcal.
Roughly 40 % of its calories come from fat, with 40 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0,14 g | |
| Cholesterol L | 24,1 mg | 8 % |
| Sodium L | 381 mg | 17 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 0,69 g | 2 % |
| Total sugars L | 2,4 g | |
| Protein L | 9,3 g | 19 % |
| Calcium L | 206 mg | 16 % |
| Fer L | 0,77 mg | 4 % |
| Potassium L | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 40 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,69 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars2,4 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat8,2 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat4,5 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium381 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gordon Ramsay
- Barcode
- 0810151511023
- Label serving
- 1 bol (291 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White choc raspberry mix ins yoghurt Gippsland | 182 | 5,8 g | 23,7 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac N Cheese?
100 g of Mac N Cheese has 182 kcal. Serving, 1 bol, 291 g (291 g): about 530 kcal.
How much protein is in Mac N Cheese?
Mac N Cheese contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 27 g in serving, 1 bol, 291 g (291 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Mac N Cheese?
Mac N Cheese has 18,2 g of total carbohydrates per 100 g, including 0,69 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac N Cheese?
Mac N Cheese contains 8,2 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Mac N Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac N Cheese?
100 g contains 381 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810151511023. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.