Mac & Cheese
Packaged product Grains et pâtes alimentaires SCHNUCKS
Mac & Cheese contains 197 kcal per 100 g. A typical serving of 1 Cup (142 g) provides about 280 kcal.
Roughly 46 % of its calories come from fat, with 38 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 356 kcal per 100 g across 517 products.
100 g provides 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 1 890 mg | 82 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,5 g | |
| Protein L | 7,8 g | 16 % |
| Calcium L | 178 mg | 14 % |
| Fer L | 0,7 mg | 4 % |
| Potassium L | 99 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 38 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of grains et pâtes alimentaires (median 11,7 g)
- Fiber0,7 gin the lowest quarter of grains et pâtes alimentaires (median 2,6 g)
- Sugars3,5 gbelow the median for grains et pâtes alimentaires (median 6,1 g)
- Fat9,9 gin the top quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat5,6 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
- Sodium1 890 mgin the top quarter of grains et pâtes alimentaires (median 814 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 28 IU |
|---|
Product details
- Brand
- SCHNUCKS
- Barcode
- 0041318097702
- Label serving
- 1 Cup
- Category
- Pasta Dinners
Ingredients
MILK, MACARONI PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), AMERICAN CHEESE (MILK, CREAM, WATER, SODIUM PHOSPHATE, SALT, CHEESE CULTURE, ENZYMES, LACTIC ACID, SODIUM CITRATE, APO CAROTENAL AND BETA CAROTENE (COLOR), SORBIC ACID [PRESERVATIVE]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE [TO PREVENT CAKING]), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), BUTTER (CREAM, NATURAL FLAVORING), SALT, EXPELLER-PRESSED CANOLA OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 197 kcal. 1 Cup (142 g): about 280 kcal.
How much protein is in Mac & Cheese?
Mac & Cheese contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 11 g in 1 Cup (142 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 11,7 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 18,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,5 g of sugars.
How much fat is in Mac & Cheese?
Mac & Cheese contains 9,9 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheese?
100 g contains 1 890 mg of sodium, 82 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 décembre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486599. License: CC0 1.0 (U.S. public domain). Source record dated 7 décembre 2022. Imported 6 novembre 2026.
Last updated: . Source description: "MAC & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.