Mac & Cheese, Butternut Squash & Pulled Pork

Packaged product Produits laitiers et oeufs 3 Chefs

Mac & Cheese, Butternut Squash & Pulled Pork contains 169 kcal per 100 g. A serving, 1 portion, 325 g (325 g) provides about 550 kcal.

Roughly 52 % of its calories come from carbohydrates, with 28 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g
8,6 gprotein
23,1 gcarbohydrates
5,5 gfat
550kcal in serving, 1 portion, 325 g (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 5,5 g 7 %
Saturated fat L 3,1 g 15 %
Trans fat L 0 g
Cholesterol L 16,9 mg 6 %
Sodium L 154 mg 7 %
Total carbohydrates L 23,1 g 8 %
Dietary fiber L 1,8 g 7 %
Total sugars L 1,5 g
Protein L 8,6 g 17 %
Calcium L 146 mg11 %
Fer L 0,92 mg5 %
Potassium L 44,6 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 52 %Fat: 28 %169kcal / 100 g
  • Protein 20 %
  • Carbohydrates 52 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Fer5 %Potassium0,9 %

Nutritional insights

  • Protein8,6 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber1,8 gabove the median for produits laitiers et oeufs (median 0,59 g)
  • Sugars1,5 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat5,5 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat3,1 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium154 mgbelow the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
3 Chefs
Barcode
2100000005215
Label serving
1 portion (325 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac & Cheese, Butternut Squash & Pulled Pork?

100 g of Mac & Cheese, Butternut Squash & Pulled Pork has 169 kcal. Serving, 1 portion, 325 g (325 g): about 550 kcal.

How much protein is in Mac & Cheese, Butternut Squash & Pulled Pork?

Mac & Cheese, Butternut Squash & Pulled Pork contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 28 g in serving, 1 portion, 325 g (325 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Mac & Cheese, Butternut Squash & Pulled Pork?

Mac & Cheese, Butternut Squash & Pulled Pork has 23,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac & Cheese, Butternut Squash & Pulled Pork?

Mac & Cheese, Butternut Squash & Pulled Pork contains 5,5 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Mac & Cheese, Butternut Squash & Pulled Pork contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mac & Cheese, Butternut Squash & Pulled Pork?

100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2100000005215. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.