Mac and cheese
Packaged product Produits laitiers et oeufs Walmart
Mac and cheese contains 321 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 360 kcal.
Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 872 mg | 38 % |
| Total carbohydrates L | 47,7 g | 17 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 330 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,8 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars5,5 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat10,1 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat4,6 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium872 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart
- Barcode
- 0261638013545
- Label serving
- 1 portion (112 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Style Shells & Cheese Velveeta | 321 | 11,9 g | 45,9 g | 10,1 g |
| 2% American Cheese Land O Lakes | 321 | 21,4 g | 7,1 g | 21,4 g |
| Grated pecorino romano cheese Locatelli brand | 321 | 25 g | 0 g | 21,4 g |
| Raspberry cheese kringles Racine kringles | 321 | 3,6 g | 46,4 g | 14,3 g |
| 2% milk reduced fat sharp cheddar cheese Giant | 321 | 28,6 g | 3,6 g | 21,4 g |
| Yuzu Citrus Sheep's Milk Cheese Celebrity Sheep | 321 | 14,3 g | 21,4 g | 17,9 g |
| Mozzarella cheese traditionally shredded Stop & Shop | 321 | 21,4 g | 3,6 g | 25 g |
| Four cheese Foodtown | 321 | 25 g | 3,6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac and cheese?
100 g of Mac and cheese has 321 kcal. Serving, 1 portion, 112 g (112 g): about 360 kcal.
Is Mac and cheese high in protein?
Mac and cheese contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 12,3 g in serving, 1 portion, 112 g (112 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Mac and cheese?
Mac and cheese has 47,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac and cheese?
Mac and cheese contains 10,1 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Mac and cheese?
100 g contains 872 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0261638013545. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.